On a whim I signed up for a class. That's all it took, one class, and I'm hooked! The folks here are passionate, caring, genuine, spirits. It's a fun filled and encouraging atmosphere.
What form of exercise works best for you?
At Dance Soul Motion we believe fitness is for every-body!
Our schedule is designed to provide you with a consistent routine that varies between cardiovascular workouts, toning, and strengthening sessions. We offer daily yoga classes to balance the physical strength with mental awareness and stress relief.
Dance Soul Motion is located in Grafton, MA convenient to Millbury, Sutton, Uxbridge, Upton, Northbridge, Shrewsbury, Westboro, and even Worcester! We welcome all levels of fitness and look forward to working with you on your health and wellness goals. Our friendly, highly-trained, staff is ready and waiting for you to take class with them.