Stretching on Yoga Mat
Yoga

Just Breathe

Whether you're a beginner or practiced yogi, we welcome you to our space.

Image by Alexandra Tran
Barre

Tone and Tighten

Drawing from Pilates technique and ballet form, barre classes are designed to tone and tighten muscles through low-impact movement

Dance Class
Zumba

Groove and Get Fit

Zumba is a high-energy, high-impact fitness class that will help you build cardio endurance and feel great! All moves can be modified as needed.

Community | Commitment
 

Welcome to Dance Soul Motion: join us at our new space at 16 Ferry St. in South Grafton at the Murphy Academy of Irish Dance. If you're new to the studio, read a bit of our history and then join us for our future!