Driven Commitment to Wellness.
In 2013 Dominique opened Dance Soul Motion: the studio boasted three instructors with a dozen classes each week. The goal was simple: create a space, separate from the confines of a gym, where people could take group exercise with certified instructors who are passionate about their craft. Mindbody and cardio classes were offered weekly in the hopes of creating a well-rounded approach to fitness for our clients. Fast forward to 2016 and Dominique had an amazing, strong, staff of over 10 instructors and offered various styles of yoga, barre, and cardio each week. With the growing popularity of our barre classes we were lucky to expand into what is now known was "The Barre Room" at Dance Soul Motion. In September of 2020 we became one, 1200+ square foot space! The space may have grown, and times may have changed, but the commitment is the same: create a community of wellness.
Our journey is growing with each person who walks through our doors: are you ready to start yours?
How do I sign up for a class?
From the CLASSES tab please select the type of class you would like to take to be directed to our schedule or on-demand library.
What do I need to attend a class in-studio?
Please bring your own mat, blocks, and yoga strap for any of our mind/body classes. Weights are available for use in our barre classes.
Are class sizes limited?
In-studio classes are limited in size and pre-registration is required. Live-stream classes are not limited, but do require pre-registration to access the link.
Where are you located?
Dance Soul Motion is conveniently located on 122-A in South Grafton, MA with easy access from Grafton, Sutton, Millbury, Upton and surrounding towns. The studio is filled with natural light throughout the day, and a warm, inviting, atmosphere at night.
Are you beginner friendly?
We welcome students of all levels and pride ourselves on our quality of instruction for yoga, Pilates, Barre and Zumba.
How do I take a livestream class?
When you register for a live-stream class you'll receive an e-mail detailing best practices and day-of sign up. On the day of the class you'll receive an e-mail 30 minutes before with a link to join. Please use Google Chrome for the best desktop experience, or the Mindbody access on a mobile device: ensure pop-ups are allowed no matter how you choose to view.